CGW Coaching

Through CGW Coaching (Compassionate Guidance and Wellness), I offer online relationship and mental health coaching that integrates holistic wellness and spiritual direction, supporting individuals and couples in meaningful and lasting ways. Drawing on 20 years of experience as a small business owner, as well as my education and experience, I am committed to providing compassionate, individualized care that fosters authentic personal and relational growth. My coaching process empowers clients to build self-efficacy to enhance their overall well-being.